September - Personal Health: Biking

Hayley and her family have been taking advantage of the nice weather and abundance of trails in the Iowa City area. Weekly family bike rides would be a perfect activity to count towards a September Personal Health goal.

Tim and I have been making a more valiant effort to get out and go biking every week. There are so many awesome trails all over Coralville and Iowa City to enjoy. And as the leaves begin to turn and it cools off it will be even more fun to explore. Kate had a great time...can't you tell?! I'm always up for a ride, let me know when you want to go.

For more information about biking trails in the Iowa City area, click here and for Coralville, click here. For information about the North Liberty Recreational Trail and other parks in North Liberty, click here.

We look forward to hearing more of the ways you are incorporating the September Personal Health goals into your life this month!

Love,

The Literacy Committee